GARMIN VENU 4 45MM SMART WATCH SILVER/CITRUS

GARMIN VENU 4 45MM SMART WATCH SILVER/CITRUS

010-03014-02

This 45 mm GPS smartwatch combines a sleek stainless steel design, a vibrant AMOLED display, and advanced wellness and training features into a cohesive package that fits seamlessly into your daily life.

With up to 12 days of battery life in smartwatch mode, you can enjoy freedom while staying active without the need for constant recharging. When the display is always on, battery life lasts up to 4 days. In GPS mode, use time extends to 20 hours, ensuring long workouts and outdoor activities run smoothly.

Comprehensive 24/7 Wellness Tracking
The Venu 4 provides a holistic view of your health. Body Battery energy monitoring shows you when it's time to move or rest. Stress tracking, Pulse Ox measurement, and women's health tracking, including the assessment of past ovulation, help you better understand your body’s changes.

The Wellness Status feature checks for deviations in metrics like heart rate, heart rate variability, skin temperature, and sleep-time Pulse Ox from your normal levels. Changes may indicate stress, environmental factors, or potential illness. This feature is available in beta. All data provides an accurate estimate of measured values.

Advanced sleep tracking scores your sleep, observes different sleep stages and naps, and displays related metrics such as heart rate variability and skin temperature. The sleep focus feature informs you how well-aligned your circadian rhythm is.

Train with Purpose
With over 80 preloaded GPS and indoor sports apps covering walking, running, cycling, strength training, flexibility training, and multi-sport workouts, you'll have a comprehensive fitness experience. Garmin Coach programs offer personalized guidance for running, cycling, and strength training.

The watch suggests daily workouts and displays recovery data to keep your training balanced. Animated workouts help ensure proper technique for various exercises.

Practical for Everyday Use
A bright LED flashlight illuminates dark spaces. When paired with your smartphone, you can make and receive calls directly from your wrist using the built-in speaker and microphone. Voice commands allow you to control watch functions or interact with your smartphone’s virtual assistant, such as replying to messages.

Bluetooth, ANT+, and Wi-Fi connectivity ensure seamless data transfer. The watch is compatible with both Android and iOS devices. With a water resistance rating of 5 ATM, it is suitable for swimming and everyday aquatic conditions.

Key Features
1.4" AMOLED touchscreen, 454 x 454 pixels
Stainless steel bezel
Body Battery energy monitoring
Stress tracking and Pulse Ox
Women's health tracking and past ovulation assessment
Wellness Status feature (beta)
Advanced sleep tracking and sleep focus feature
Over 80 preloaded sports apps
Garmin Coach training programs
Daily workout suggestions and recovery data
Built-in speaker and microphone for calls
LED flashlight
GPS, GLONASS, Galileo, QZSS, and BeiDou
Bluetooth, ANT+, and Wi-Fi
Water resistance: 5 ATM
Memory: 8GB
Interchangeable 22mm quick-release strap

Technical Specifications
Model: Garmin Venu 4 45 mm
Dimensions (L x W x H): 45 x 45 x 12 mm
Case Size: 45 mm
Weight: 56 g (38 g without strap)
Display Size: 1.4" / 35.3 mm
Display Resolution: 454 x 454
Display Type: AMOLED
Lens Material: Corning Gorilla Glass 3
Case Color: Silver
Strap Color: Citrus
Strap Material: Silicone
Strap Width: 22 mm
Fits Wrist Sizes: 135–200 mm
Memory: 8GB
Battery: Lithium-ion
Battery Life:
Smartwatch mode up to 12 days (4 days with display always on)
Battery saver mode up to 25 days
GPS/GNSS mode up to 20 hours
Charging: Garmin plug charger
Water Resistance: 5 ATM / 50m
Compatibility: Android and iPhone

Package Contents:
Garmin Venu 4 45 mm
Charging/data cable
User manual