GARMIN VENU 4 SMARTWATCH 41MM IVORY/ LIGHT GOLD

GARMIN VENU 4 SMARTWATCH 41MM IVORY/ LIGHT GOLD 

010-03013-00

The Garmin Venu 4 41 mm is more than just a smartwatch – it serves as your personal wellness partner, helping you make better decisions each day. Its sleek stainless steel frame, vibrant AMOLED touchscreen, and compact 41 mm design make it a subtle yet powerful addition to your everyday routine.

With up to 10 days of battery life in smartwatch mode, you can lead an active lifestyle without the need for constant recharging. When the display is always on, the battery lasts for up to 3 days. In GPS mode, you can enjoy up to 15 hours of usage, keeping you on track with everyday steps and workout goals.

Understand Your Body Better
The Body Battery monitoring shows when your body is ready for performance and when it's time to recharge. Stress tracking, Pulse Ox measurement, and women's health tracking—including past ovulation estimation—offer valuable insights to support your daily life.

The Wellness Status feature assesses whether metrics like heart rate, heart rate variability, skin temperature, or blood oxygen saturation deviate from your normal levels. Changes may indicate stress, strain, or other bodily conditions. This feature is available in beta version. All data provided by the watch represent accurate estimates of the measured values.

Advanced sleep tracking scores your nights, monitors sleep stages and naps, while displaying key metrics such as heart rate variability and skin temperature. The sleep focus feature helps you understand how balanced your circadian rhythm is.

Train Efficiently and Purposefully
With over 80 preloaded GPS and indoor sports apps, including walking, running, cycling, strength training, flexibility workouts, and multi-sport training, you'll find everything you need to stay active. There’s also an app specifically for active wheelchair users.

Garmin Coach training plans support your running, cycling, and strength training goals. Daily workout suggestions and recovery insights help keep your training on track, while animated workouts simplify movement following.

Your Smart Everyday Assistant
Once connected to your smartphone, you can make and receive calls directly from your wrist using the built-in speaker and microphone. Voice prompts and your phone’s virtual assistant enhance your communication experience.

You can log your caffeine or alcohol consumption in the Garmin Connect app and view reports to understand how your choices impact your sleep, stress, and heart rate variability.

Bluetooth, ANT+, and Wi-Fi connectivity ensures smooth data transfer. The watch is compatible with Android and iPhone devices and has a water resistance rating of 5 ATM.

Key Features
1.2" AMOLED touchscreen, 390 x 390 pixels
Body Battery energy tracking
Stress monitoring and Pulse Ox
Women’s health tracking and past ovulation estimation
Wellness Status feature (beta)
Advanced sleep monitoring and sleep focus feature
Over 80 preloaded sports applications
Garmin Coach training plans
Daily workout suggestions and recovery insights
Calls from the wrist (built-in speaker and microphone)
GPS, GLONASS, Galileo, QZSS, and BeiDou
Bluetooth, ANT+, and Wi-Fi
Water resistance 5 ATM / 50 m
Memory 8 GB
Interchangeable 18 mm quick-release band

Technical Specifications
Model: Garmin Venu 4 41 mm
Dimensions (L x W x H): 41 x 41 x 12 mm
Case diameter: 41 mm
Product width: 41 mm
Product depth: 12 mm
Weight: 33 g (46 g with included band)
Display size: 1.2" / 30.4 mm
Display resolution: 390 x 390
Display type: AMOLED
Lens material: Corning Gorilla Glass 3
Bezel material: stainless steel
Case material: stainless steel and reinforced polymer
Band material: silicone
Band width: 18 mm
Fits wrist sizes: 110–175 mm
Memory: 8 GB
Battery: lithium-ion
Battery life:
Smartwatch mode up to 10 days (3 days with the display always on)
Battery saver mode up to 18 days
GPS/GNSS mode up to 15 hours
Charging method: Garmin plug charger
Water resistance: 5 ATM / 50 m
Compatibility: Android and iPhone

Packaging contents:
Garmin Venu 4 41 mm
Charging/data cable
User manual