- Product Code: 753759342890
- EAN: 753759342890
GARMIN INDEX SLEEP MONITOR L/XL
010-03024-00
The Garmin Index Sleep Monitor L/XL is a lightweight and comfortable device designed to be worn on your upper arm. It helps you understand how your body recovers overnight and how to enhance the quality of your sleep.
Forget the guesswork. This smart sleep monitor provides precise insights into your sleep patterns. You will access details on sleep scores, stages, and heart rate variability (HRV), offering a comprehensive overview of your recovery. This information aims to assist you in making informed decisions to support your well-being.
The breathing variability feature utilizes pulse oximetry to enhance health tracking by monitoring changes in your breathing during sleep. This enables a deeper understanding of your body's functions during the quiet hours of the night.
Featuring a comfortable and breathable design, the device is unobtrusive during use. Weighing just 30 grams, it attaches easily to your upper arm and the L/XL size fits arm circumferences of 26-42 cm. Two size options ensure comfort without compromise.
The women's health tracking feature leverages skin temperature to provide additional information about menstrual cycles, including estimates of period onset and ovulation. This function is not designed for fertility, contraception, or childbirth regulation, and the device is not medical.
When paired with a compatible Garmin smartwatch, the data syncs seamlessly to the Garmin Connect app. The app collates your sleep and activity information, giving you a holistic view of your health and wellness.
With a battery life of up to 7 nights, you can focus on your sleep, not on charging. The Garmin Index Sleep Monitor makes your recovery measurable and visible.
Main Features
Lightweight and breathable sleep monitor to wear on your upper arm
Tracks sleep scores, stages, and heart rate variability (HRV)
Breathing variation tracked using pulse oximetry
Women's health monitoring based on skin temperature
Syncs with the Garmin Connect app
Compatible with select Garmin smartwatches
Battery life of up to 7 nights
Size L/XL fits arm circumferences of 26-42 cm
Technical Specifications
Product Type: Sleep Monitor
Size: L/XL
Arm Circumference: 26-42 cm
Dimensions: 64 x 8 x 420 mm
Width: 64 mm
Depth: 8 mm
Height: 420 mm
Weight: 30 g
