- Product Code: 753759342906
- EAN: 753759342906
GARMIN INDEX SLEEP MONITOR
Model: 010-03024-01
The Garmin Index Sleep Monitor is a lightweight and comfortable arm-mounted sleep tracker that helps you understand how your body recovers at night and how to enhance the quality of your sleep.
Forget guessing. This intelligent sleep tracker reveals how well you actually slept. Access your sleep scores, sleep stages, and heart rate variability (HRV) to get a comprehensive view of your recovery. The reported data allows for accurate assessments, enabling you to make informed decisions for your wellness.
The breathing variability feature leverages pulse oximetry to fine-tune health insights by tracking changes in your breathing during sleep. This provides a deeper understanding of your body’s functions during the quiet hours of the night.
The comfortable and breathable design makes the device unobtrusive to wear. Weighing just 30 grams, it attaches to your arm, with the S/M size fitting wrist circumferences of 20-29 cm. Available in two sizes, it ensures a fit without compromising comfort.
Women's wellness tracking offers additional insights based on skin temperature related to the menstrual cycle, including estimates for the start of menstruation and ovulation. This feature is not intended to support fertility, contraception, or birth control, and is not a medical device.
When paired with a compatible Garmin smartwatch during the day, the data syncs seamlessly with the Garmin Connect app. The app consolidates both sleep and activity information, providing a holistic view of your wellness.
With up to 7 nights of battery life, you can focus on sleeping rather than charging. The Garmin Index Sleep Monitor makes the invisible measurable and enhances your recovery.
Key Features
Lightweight and breathable arm-mounted sleep tracker
Sleep scores, sleep stages, and heart rate variability (HRV)
Breathing variability tracking using pulse oximetry
Women's wellness tracking based on skin temperature
Syncs with Garmin Connect app
Compatible with other Garmin smartwatches
Battery life of up to 7 nights
Technical Specifications
Product Type: Sleep Monitor
Size: S/M
Wrist Circumference: 20-29 cm
Product Depth (mm): 8
Product Height (mm): 290
Product Width (mm): 64
Product Weight (g): 30
